Fitness

There was a time, before I blew up to a monstrous 245 pounds, that I was in decent shape and absolutely cherished the beauty of nature, particularly the trails in the Virginia mountains. This is course was when I had military structure and fitness that was required in my daily life. But, I took it…

🏋️ Saturated but Starving: The Reality of Modern Fitness The fitness industry needs change now more than ever. Open your phone and you’ll see it: fitness industry saturation on every platform. Trainers, influencers, TikTok tutorials, Instagram reels — it’s everywhere. On the surface, the fitness world looks vibrant. Underneath, it’s buckling under the weight of…