5 Evidence-Based Trauma Recovery Strategies That Actually Work

You’re not broken. You’re not weak. And you’re definitely not alone. As a father of six kids (five girls and one boy) and an Air Force veteran married for over two decades, I’ve witnessed trauma’s impact firsthand—both in military service and in helping my family navigate life’s unexpected challenges. My wife, a middle school math…

College Learning Styles: 7 Study Methods for Success

College learning styles determine your academic success more than raw intelligence ever will. Ever walked into a college lecture hall and felt like the professor was speaking a foreign language? 🎓 You’re not alone. After watching five of my daughters navigate their college journeys (and with my youngest still having a few years to go),…