What Can You Live Without? 7 Powerful Life Questions

Stop for a moment. Take a breath. Look around your home, your life, your daily routine. Now ask yourself this simple yet profound question: What can you live without?
I’m not talking about your morning cup of coffee or your weekend “cheat meal” routine. Sure, these might feel essential in the moment, but dig deeper. Strip away the surface-level comforts and conveniences. What remains when you peel back the layers of modern life’s complexity?
This question hit me like a sledgehammer recently as I stood in my kitchen, surrounded by the beautiful chaos of raising six kids. The dishwasher hummed, laundry beckoned from three different rooms, and I could hear my youngest bouncing a basketball against the garage door for the hundredth time that day. In that moment, I realized how much of our lives we spend maintaining things instead of nurturing what truly matters.
We’re all prisoners. Prisoners of our own success, our own accumulation, our own inability to say “enough.” This intentional living crisis affects every family I know.
The Brutal Truth About Modern Family Life 💔
We live in a fairly large 2-story home with an unfinished basement. It’s approximately 3,761 square feet above grade and 1,862 below grade. Five bedrooms, 4.5 bathrooms. As you know, we have a family of 8, so a few kids share bedrooms. But here’s the question that keeps me up some nights: What can you live without when your dream home becomes your nightmare?
When we bought this house, absolutely! We needed the space. We had dreams of family gatherings, holiday memories, and room for everyone to grow. But there’s something no real estate agent tells you about owning a large home – sometimes you become a prisoner in your own castle.

The bills pile up like autumn leaves. The maintenance never ends – it’s a hungry beast that devours your weekends. The heating costs in winter make you question every degree on the thermostat. Weekend mornings that should be spent with family become consumed by fixing leaky faucets, mowing expansive lawns, and organizing spaces that somehow filled themselves with stuff we probably don’t need.
Research from UCLA’s Center on Everyday Lives shows that American families own more possessions than royal families did centuries ago, yet anxiety and depression rates continue climbing. We have everything and feel like we have nothing.
Yet here’s the beautiful contradiction: this same house holds treasures money can’t buy. I still love hearing my middle child roll around in circles on her rollerblades on the basement floor. The echo of laughter from the living room during family movie nights. The way sunlight streams through the kitchen window while my wife helps our youngest with homework at the breakfast table.
But at what cost? 🤔
Question #1: What Can You Live Without When “Success” Suffocates You? 🏠

But this isn’t really about square footage or mortgage payments, is it? What can you live without cuts much deeper than our relationship with material possessions. It forces us to examine the very foundation of how we spend our precious time on this earth.
I tell my kids some things are “nice-itties” – my made-up word for luxuries disguised as necessities. We often don’t think clearly about what we need versus what we simply want. This confusion has created a generation practicing minimalism for families while drowning in abundance yet starving for connection.
Harvard’s Grant Study, which followed subjects for over 80 years, found that relationships are the key to happiness, not possessions or achievements. Yet we keep chasing the wrong things.
The Weight of Expectations That’s Crushing Us 😰
How many hours do we spend pursuing things that society tells us we should want? The perfect lawn that requires constant attention. The latest gadgets that promise to make life easier but often complicate it. The overscheduled calendars filled with activities that leave everyone exhausted rather than fulfilled.
What can you live without? Start with family priorities that aren’t even yours.
As a father of six and an Air Force veteran, I’ve learned that discipline isn’t just about building healthy family routines or maintaining order in chaos. True discipline is having the courage to say no to the essential vs unnecessary, even when it’s culturally expected.
Consider your daily routine. How much time do you spend maintaining, organizing, cleaning, or worrying about things that don’t directly contribute to your family’s wellbeing or your personal growth? If you’re honest – and I mean brutally honest – the number might shock you.
According to the American Time Use Survey, the average American spends 55 minutes daily on household maintenance. That’s over 6 hours per week maintaining stuff instead of building relationships.
Question #2: What Can You Live Without in Your Beautiful Prison? 🔒
We’ve created beautiful prisons for ourselves, haven’t we? Homes that require constant upkeep. Schedules that demand perfect execution. Standards that nobody can realistically maintain without sacrificing their sanity.
I watch families around me struggle under the weight of their own success. Beautiful homes with stressed-out parents. Children with every advantage but little time to simply be children. Marriages strained by the pressure to maintain a lifestyle that looks perfect from the outside but feels hollow on the inside.
What if we got it wrong? What can you live without when the American Dream became an American Nightmare?
Studies show that Americans work 25% more hours than Europeans but report lower life satisfaction. We’re working harder to afford lives we don’t have time to enjoy.
The Hidden Cost of Everything ⚠️
Every addition to your life – whether it’s a larger home, another commitment, or even a well-intentioned activity – comes with hidden costs. The obvious ones are financial. The sneaky ones are emotional, relational, and spiritual.
What can you live without? Ask yourself this: what’s stealing your peace?
When my oldest daughter Natalie was learning to drive, I spent countless hours in passenger seats teaching her navigation, parallel parking, and highway merging. Those weren’t convenient hours. They interrupted my schedule, stressed my nerves, and cost money in gas and insurance. But ask me now what I could live without, and those driving lessons wouldn’t make the list.
Contrast that with the hours I’ve spent organizing closets full of clothes we rarely wear, or maintaining lawn equipment for a yard that’s more status symbol than family space. The difference is crystal clear when you really examine it.
Question #3: What Can You Live Without – Essential vs. Convenient? 🎯

Here’s what I’ve learned after 20+ years of marriage and raising six kids: most of what we think we need is actually just convenient. And convenience, while nice, isn’t the same as necessary.
Essential things nurture relationships, health, growth, and purpose. They contribute to your family’s wellbeing and your personal development. They align with your values and support your long-term goals.
Convenient things make life easier in the moment but often complicate it in the long run. They promise shortcuts but deliver dependencies. They solve immediate problems while creating bigger ones.
Research from Stanford’s Center for Compassion and Altruism shows that people who focus on meaningful relationships and purpose report 23% higher life satisfaction than those chasing material gains.
What You Absolutely Cannot Live Without ❤️
What can you live without? Start by identifying what you can’t:
Relationships that challenge and support you. Not the ones that drain your energy or require you to be someone you’re not, but the connections that make you a better person. For me, that’s my wife who keeps me grounded, my kids who keep me humble, and a handful of friends who know me well enough to call me out when I’m being ridiculous.
Work that has meaning beyond a paycheck. This doesn’t mean you need to quit your job and start a nonprofit. It means finding purpose in what you do, whether that’s providing for your family, serving others, or developing skills that matter to you.
Health that allows you to show up fully. Not perfect health – none of us have that – but the physical and mental wellness to engage with life rather than just survive it. This includes proven daily health strategies that actually work for busy families.
Spaces that serve your family’s actual needs. Notice I didn’t say impressive spaces or Pinterest-worthy rooms. I mean functional areas where your family can gather, rest, play, and grow together.
Time for reflection and growth. Whether that’s through faith, meditation, reading, or simply quiet moments to think, everyone needs space to process life and develop wisdom.
Question #4: What Can You Live Without to Find Freedom? 🕊️
Here’s something nobody tells you about simplifying your life: it’s not just about getting rid of stuff. It’s about getting rid of the mental burden that comes with maintaining, organizing, and worrying about things that don’t truly serve you.
When we downsized our expectations – not our dreams, but our material expectations – something magical happened. We had more energy for the things that actually mattered. More patience for bedtime stories. More bandwidth for meaningful conversations. More capacity to be present instead of perpetually overwhelmed.
What can you live without? Maybe it’s the pressure to keep up with neighbors who are probably struggling just as much as you are. Maybe it’s choosing intentional living over endless accumulation.
The Mayo Clinic reports that chronic stress from maintaining lifestyles beyond our means contributes to anxiety, depression, and physical health problems.
The Ripple Effect on Your Children 👶
Your children are watching how you prioritize your time and energy. They’re learning what adults consider important by observing where you invest your attention. If you spend more time worrying about your home’s appearance than enjoying your family’s presence, what message does that send?
What can you live without? The stress that’s teaching your kids that things matter more than people.
I’m not suggesting we all move into tiny homes or embrace extreme minimalism. But I am challenging you to honestly evaluate what deserves your precious time and energy. Because here’s the brutal truth: you can’t have everything and still have peace.
Question #5: What Can You Live Without to Reclaim Your Time? ⏰

Start with one area. Don’t try to revolutionize your entire life overnight. Pick one space, one commitment, or one routine that consistently drains more energy than it gives. Ask yourself: “What would happen if this simply didn’t exist in my life anymore?”
Track your time for one week. Write down how you spend your hours, especially the ones that feel productive but leave you feeling empty. How much time goes to maintenance versus meaning? How much energy feeds anxiety versus joy?
Research from RescueTime shows the average person spends 3+ hours daily on their phone. That’s 21 hours per week – enough time for meaningful family activities.
Question every “should.” Society, social media, and well-meaning relatives have opinions about how you should live, what you should own, and what you should prioritize. But their “shoulds” don’t have to become your reality.
What can you live without? The opinions of people who don’t pay your bills or tuck your kids into bed. Start focusing on family priorities that actually matter.
Practice saying no without explanation. You don’t owe anyone a detailed justification for protecting your family’s time and energy. “That doesn’t work for us right now” is a complete sentence.
Focus on experiences over accumulation. Before buying something new, ask yourself if that money could create a meaningful experience instead. Often, the answer will surprise you.
Studies from Cornell University prove that experiential purchases bring longer-lasting happiness than material ones.
Question #6: What Can You Live Without When Nothing Else Matters? 💫
As I write this, I can hear my youngest practicing piano in the living room. The same piano we almost didn’t buy because we were trying to simplify. But music lessons aren’t just convenient – they’re essential for his development, confidence, and joy. The distinction matters.
Years from now, when my children have homes of their own, what will they remember? Will it be the perfectly organized closets or the afternoon we spent building a blanket fort in the living room? Will it be the impressive square footage or the way we made even our smallest spaces feel like home?
What can you live without? The answer is probably more than you think. And in letting go of the unnecessary, you might just discover what you’ve been missing all along.
The house doesn’t make the home. The stuff doesn’t create the memories. The busy schedule doesn’t equal a meaningful life. What you can’t live without isn’t found in any store or achieved through any amount of effort.
It’s found in the quiet moments between the chaos. In the relationships that survive your worst days and celebrate your best ones. In the peace that comes from knowing your life aligns with your values, not your neighbors’ expectations.
The 4 Questions That Change Everything ✨
Before you add anything new to your life – whether it’s a purchase, commitment, or opportunity – ask yourself:
- Will this bring my family closer together or create more distance?
- Does this align with who I want to be, or who others expect me to be?
- Will I remember this fondly in ten years, or will it just be another thing I maintained?
- Does this serve my family’s real needs or my own insecurities?
What can you live without? Use these questions as your filter.
Question #7: What Can You Live Without to Model Courage? 🦁

Living intentionally in a culture of excess takes raw courage. It means disappointing people who expect you to keep up. It means saying no to good opportunities so you can say yes to great ones. It means trusting that enough is actually enough.
But here’s what I’ve discovered: the families who have the courage to live differently often have the richest relationships, the deepest peace, and the strongest sense of purpose. They’re not perfect, but they’re present. They’re not impressive, but they’re authentic.
What can you live without? The need to impress people you don’t even like. True minimalism for families means cutting out toxic relationships too.
As parents, we have the power to model a different way of living for our children. We can show them that happiness doesn’t come from having more, but from appreciating what truly matters. We can teach them that success isn’t measured by square footage or salary figures, but by the depth of their relationships and the alignment of their actions with their values.
Research from UC Berkeley shows that families who practice gratitude for what they have report 25% higher happiness levels than those focused on acquiring more.
The Ultimate Answer: What Can You Live Without? 🎯
What can you live without? The answer to that question might just set you free.
Maybe it’s time to find out.
Stop waiting for permission. Stop making excuses. Stop pretending that you need all the things that are suffocating your family’s joy.
What can you live without isn’t just a question – it’s a rebellion against a culture that profits from your dissatisfaction. It’s a declaration that your family’s peace matters more than your neighbors’ opinions. It’s choosing intentional living over mindless consumption. It’s understanding the essential vs unnecessary at the deepest level.
The courage to ask “What can you live without?” and actually listen to the answer might be the most important decision you make this year.
Your family is waiting for you to choose them over everything else.
Ready to simplify and strengthen your family life? Start with our guides on creating meaningful family traditions and discover time-saving tips for overwhelmed parents that actually work. Learn how to find meaning in everyday moments and build healthy family routines that last. Take the first step toward what truly matters. on creating meaningful family traditions and discover time-saving tips for overwhelmed parents that actually work.
🌐 Explore More from My Family of Blogs
If you found this article helpful, you might also enjoy what I’m sharing across my other platforms. Each one is designed to uplift, equip, and inspire families in real, practical ways:
🏠 Mountains Will Move
Faith-based encouragement for everyday families. I dive into prayer, parenting, purpose, and pressing through life’s hardest seasons with Jesus at the center.
👉 Visit Mountains Will Move »
🔎 Everyday Exposed
My no-filter truth hub—where I tackle myths, challenge misleading narratives, and bring clarity to the conversations that matter most.
👉 Visit Everyday Exposed »
Whether you’re diving deeper into pet care, faith, or uncovering truth in today’s noisy world, I hope you’ll journey with me.
Thank you for being part of the journey. God Bless you and your family. 🙏
